LPG MUSCLE GEAR
From $75.95
Rotating Roman Rings Pull-Up Handles The Ultimate Cure for Boring Pull-Up Bar Workouts If your pull-up bar feels stiff, limiting, and painful on your joints — these Rotating Roman Rings Pull-Up Handles are the upgrade your back has been begging for. Engineered to unleash natural motion, amplify muscle activation, and bring live-action rotation to every rep, these grips turn standard pull-ups into a complete upper-back growth storm. Designed for athletes who want more angles, more activation, and more results , these portable pull-up handles transform any bar into a premium gymnastics-style training station. Primary Benefits (Built to Convert) 1. Live Rotating Motion = Maximum Lat Activation Fixed-position bars lock your joints into unnatural alignment. These rotating pull-up handles unleash full wrist, forearm, and shoulder freedom so your body can pull the way it was designed. That means: ✔ Deeper lat engagement ✔ Stronger contractions ✔ Better control ✔ A much larger range of motion Your pull-up bar has never felt this smooth, natural, and powerful. 2. Multiple Grip Angles = Bigger, Stronger Upper Back Unlock the best pullup bar workouts with more grip variations than any standard pull-up bar: Narrow Grip (palms facing torso) Neutral Grip (palms facing palms) Standard Wide Overhand Grip Two-hands-on-one-ring Reverse Pullups Endless grip transitions mid-set Whether you’re targeting upper lats, lower lats, teres major, rhomboids, rear delts — these grips hit everything. If you’ve ever wanted different pull-up grips that actually change the muscle stimulus, this is it. 3. Wood + Rotation = Joint-Friendly Pullups These pull-up grips are easier on your wrists, elbows, and shoulders than steel bars. Why? Because the 9" solid birch wood rings rotate naturally as you pull — reducing joint torque and eliminating the “locked-in” discomfort of fixed bars. Perfect for: ✔ Lifters with shoulder tightness ✔ Elbow pain from pull-up bars ✔ Long-term longevity & healthier movement patterns 4. Commercial-Grade Strength — Built for Real Training These are not cheap plastic home-gym gadgets. These are premium Gymnastic Roman Rings , rated for 400 lbs , built with: Solid Birch Wood (9”, 1.25” thick) Industrial Stitching Premium Nylon Super-Duty Hardware US Patented “Never Drop” Hooks The hooks lock onto any pull-up bar up to 1.75" in diameter — even during ballistic or kipping reps. Every pair is Commercial Grade and backed by a Lifetime Replacement Warranty . Product Des
Grip training: meet Grip Freak Choose options at LPG MuscleCUSTOMER REVIEWS
Every published text review linked to this product, including reviews without photos.
I've had a fantastic experience with these gym rings. The quality is truly top-notch, unlike anything we can find in the UK. Both the rings themselves and the customer service were absolutely great. Wouldn't hesitate to recommend.
M R., verified customer reviewConvenient to use!
Stephen R., verified customer reviewI am very impressed with the quality of the FIRE RING PULL UP HANDLES. The Rings are very enjoyable and effective to use. This piece of equipment enhanced my work-out and i highly recommend them.
Jerrold S., verified customer reviewDuring the COVID-19 quarantine shut-down, I was trying to do 50 pull-ups per day until I ended up with severe elbow pain. From my research, one of the solution to my elbow pain (other than quit doing pull-ups) was using gymnastic rings. With the re-opening up of the gyms, I wanted to re-start my 50 pull-up per day routine, but my gym does NOT have gymnastic rings. I considered buying gymnastic rings with the adjustable straps, but hanging them in a commercial gym meant that I had to "hog" a pull-up bar for the entirety of my pull-up routine. That would have annoyed others since I normally spread out my 50 pull-ups over an hour as I do other exercises. The FIRE RING pull-up handles were the ideal solution. I can easily hang the FIRE RING to different pull-up bars throughout the gym and bang out a quick set of 10 pull-ups and move on. This allows me to do 50 pull-ups during my workout. I also found it convenient to use at my public outdoor recreational park which has pull-up racks. In the beginning, the gymnastic rings were a bit harder to do pull-ups compared to a straight bar, but I seemed to have overcome the initial difficulties. The one thing (and the most important) is that the elbow pain is no longer a problem.
DanielL, verified customer review